Below are the nutrition facts and Weight Watchers points for a serving of Giant Grated Parmesan Cheese.
There are 89.9 calories in a serving of Giant Grated Parmesan Cheese. Most of those calories come from protein (42%) and fat (53%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 291mg | 12% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Giant Grated Parmesan Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Giant Grated Parmesan Cheese contains the following ingredients:
Pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking).