Below are the nutrition facts and Weight Watchers points for a serving of Giant Eagle Crispy Breaded Onion Rings.
There are 220 calories in a serving of Giant Eagle Crispy Breaded Onion Rings. Most of those calories come from fat (41%) and carbohydrates (54%).
| Serving Size | 80g | |
| Calories | 220 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 3.04g | 12% |
| Sugars | 4g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Giant Eagle Crispy Breaded Onion Rings contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Giant Eagle Crispy Breaded Onion Rings contains the following ingredients:
Onions, soybean oil and/or canola oil, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, cornstarch, sugar, corn flour, wheat starch, modified cornstarch, sodium alginate, salt, dextrose, natural and artificial flavor, dried yeast, colored with caramel and oleoresin paprika, sodium tripolyphosphate, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate), nonfat milk, calcium chloride.