Below are the nutrition facts and Weight Watchers points for a serving of Giant Codon Bleu Chicken Poppers.
There are 190 calories in a serving of Giant Codon Bleu Chicken Poppers. Most of those calories come from carbohydrates (42%).
| Serving Size | 85g | |
| Calories | 190 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Giant Codon Bleu Chicken Poppers contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Giant Codon Bleu Chicken Poppers contains the following ingredients:
Chicken breast, bread crumbs (wheat flour, natural cane sugar, yeast, sea salt), milk (milk, ascorbic acid [vitamin c] and vitamin d2), ham (ham meat, water, salt, contains 2% or less of: modified potato starch, potassium lactate, brown sugar, sugar, dextrose, sodium phosphate, sodium erythorbate, vinegar, corn syrup, sodium diacetate, sodium nitrite), swiss cheese (milk, cheese culture, enzymes, salt, powdered cellulose [anti-caking agent]), cream cheese (pasteurized cultured milk and cream, whey, salt, tara gum and guar gum), tempura flour (bleached wheat flour, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate]), water, onion, 2% or less of: mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes and cellulose [to prevent caking]), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), garlic, white wine (wine, salt, potassium sorbate and metabisulfite [preservatives]), natural flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), butter (pasteurized cream, salt), salt, scallion, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), enriched spring wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), soy sauce (water, wheat, soy bean, salt), egg (egg, citric acid, water), spices, modified food starch, whey protein, balsamic vinegar (wine vinegar, grape must, caramel [color], contains sulfites), brown sugar.