Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Sea Salt Caramel Dark Chocolate Squares.
There are 140 calories in a serving of Ghirardelli Sea Salt Caramel Dark Chocolate Squares. Most of those calories come from fat (47%) and carbohydrates (50%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 65.1mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 14g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Ghirardelli Sea Salt Caramel Dark Chocolate Squares contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Ghirardelli Sea Salt Caramel Dark Chocolate Squares contains the following ingredients:
Sugar, unsweetened chocolate, corn syrup, sweetened condensed milk (milk, sugar), palm oil, cocoa butter, milk fat, butter (cream, salt), sea salt, soy lecithin, sodium citrate, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.