Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Milk Chocolate Caramel Squares.
There are 150 calories in a serving of Ghirardelli Milk Chocolate Caramel Squares. Most of those calories come from fat (47%) and carbohydrates (47%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Ghirardelli Milk Chocolate Caramel Squares contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Ghirardelli Milk Chocolate Caramel Squares contains the following ingredients:
Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.