Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Milk Chocolate.
There are 160 calories in a serving of Ghirardelli Milk Chocolate. Most of those calories come from fat (50%) and carbohydrates (45%).
| Serving Size | 30g | |
| Calories | 160 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 24.9mg | 1% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Ghirardelli Milk Chocolate contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Ghirardelli Milk Chocolate contains the following ingredients:
Sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin, vanilla extract.