Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Chocolate Premium Cake Mix, Milk Chocolate.
There are 190 calories in a serving of Ghirardelli Chocolate Premium Cake Mix, Milk Chocolate. Most of those calories come from carbohydrates (73%).
| Serving Size | 44g | |
| Calories | 190 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.02g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 22g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Ghirardelli Chocolate Premium Cake Mix, Milk Chocolate contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Ghirardelli Chocolate Premium Cake Mix, Milk Chocolate contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), cocoa (processed with alkali), palm oil and soybean oil, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract), food starch-modified, milk chocolate chips (sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), salt, baking soda, natural and artificial flavors, propylene glycol monoester, mono-diglycerides, monocalcium phosphate, guar gum, xanthan gum, sodium stearoyl lactylate, arabic gum, sodium aluminum phosphate.