Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Chocolate Milk Chocolate Squares, Pumpkin Spice Caramel.
There are 220 calories in a serving of Ghirardelli Chocolate Milk Chocolate Squares, Pumpkin Spice Caramel. Most of those calories come from fat (47%) and carbohydrates (49%).
| Serving Size | 45g | |
| Calories | 220 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 7.02g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 70.2mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 25g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Ghirardelli Chocolate Milk Chocolate Squares, Pumpkin Spice Caramel contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Ghirardelli Chocolate Milk Chocolate Squares, Pumpkin Spice Caramel contains the following ingredients:
Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil water, butter (cream, salt), natural and artificial flavor, disodium phosphate, salt, spices, soy lecithin - an emulsifier, sorbitol, potassium sorbate, citric acid and tbhq - as preservatives, vanilla, caramel color.