Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Chocolate Milk Chocolate Squares, Caramel, Pumpkin Spice.
There are 220 calories in a serving of Ghirardelli Chocolate Milk Chocolate Squares, Caramel, Pumpkin Spice. Most of those calories come from fat (47%) and carbohydrates (49%).
| Serving Size | 45g | |
| Calories | 220 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 7.02g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 70.2mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 24g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Ghirardelli Chocolate Milk Chocolate Squares, Caramel, Pumpkin Spice contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Ghirardelli Chocolate Milk Chocolate Squares, Caramel, Pumpkin Spice contains the following ingredients:
Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil, citric acid and tbhq- preservatives, water, butter (cream, salt), natural and artificial flavors, soy lecithin - an emulsifier, sorbltol, disodium phosphate, salt, potassium sorbate, spices, vanilla, caramel color.