Below are the nutrition facts and Weight Watchers points for a serving of Ghirardelli Chocolate Gourmet Milk, Milk Chocolate.
There are 200 calories in a serving of Ghirardelli Chocolate Gourmet Milk, Milk Chocolate. Most of those calories come from fat (56%) and carbohydrates (40%).
| Serving Size | 38g | |
| Calories | 200 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 7.98g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 9.88mg | 3% |
| Sodium | 25.1mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 20g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Ghirardelli Chocolate Gourmet Milk, Milk Chocolate contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Ghirardelli Chocolate Gourmet Milk, Milk Chocolate contains the following ingredients:
Milk chocolate (sugar, cocoa butter, whole milk powder, unsweetened chocolate, milk fat, soy lecithin-an emulsifier, vanilla).