Below are the nutrition facts and Weight Watchers points for a serving of General Mills Toast Crunch, Peanut Butter Sweetened Squares Cereal.
There are 130 calories in a serving of General Mills Toast Crunch, Peanut Butter Sweetened Squares Cereal. Most of those calories come from carbohydrates (73%).
Serving Size | 31g | |
Calories | 130 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.499g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 2.02g | 8% |
Sugars | 8g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of General Mills Toast Crunch, Peanut Butter Sweetened Squares Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
General Mills Toast Crunch, Peanut Butter Sweetened Squares Cereal contains the following ingredients:
Whole grain wheat, sugar, rice flour, peanut butter (peanuts, sugar, peanut oil, salt, molasses, monoglycerides, corn starch), maltodextrin, rice bran and/or canola oil, dextrose, salt, trisodium phosphate, natural and artificial flavor, color added. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.