Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sweetened Whole Grain Oat Cereal, Very Berry Cheerios.
There are 110 calories in a serving of General Mills Sweetened Whole Grain Oat Cereal, Very Berry Cheerios. Most of those calories come from carbohydrates (80%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Sweetened Whole Grain Oat Cereal, Very Berry Cheerios contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Sweetened Whole Grain Oat Cereal, Very Berry Cheerios contains the following ingredients:
Whole grain oats, sugar, corn syrup, oat bran, corn starch, salt, blueberry powder, canola oil, cane sugar, tripotassium phosphate, strawberry powder, cranberry powder, raspberry powder, vegetable and fruit juice color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness., vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.