Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sweetened Whole Grain Corn And Oat Cereal, Fruity.
There are 99.9 calories in a serving of General Mills Sweetened Whole Grain Corn And Oat Cereal, Fruity. Most of those calories come from carbohydrates (84%).
| Serving Size | 27g | |
| Calories | 99.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8.99g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Sweetened Whole Grain Corn And Oat Cereal, Fruity contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Sweetened Whole Grain Corn And Oat Cereal, Fruity contains the following ingredients:
Whole grain corn, sugar, whole grain oats, corn syrup, pear puree concentrate, rice bran and/or canola oil, salt, corn bran, trisodium phosphate, sodium citrate, natural flavor, color (red 40, yellow 6, blue 1, and other color added), corn starch. vitamin e (mixed tocopherols), bht, and ascorbic acid added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), zinc and iron (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.