Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Shredded, Sweetened Whole Grain Wheat Cereal, Cinnamon Toast Crunch.
There are 230 calories in a serving of General Mills Sales Shredded, Sweetened Whole Grain Wheat Cereal, Cinnamon Toast Crunch. Most of those calories come from carbohydrates (76%).
Serving Size | 55g | |
Calories | 230 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 4.95mg | 0% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 6.98g | 28% |
Sugars | 13g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of General Mills Sales Shredded, Sweetened Whole Grain Wheat Cereal, Cinnamon Toast Crunch contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
General Mills Sales Shredded, Sweetened Whole Grain Wheat Cereal, Cinnamon Toast Crunch contains the following ingredients:
Whole grain wheat, sugar, palm oil, corn starch, cinnamon. bht and vitamin e (mixed tocopherols) added to preserve freshness.