Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Progresso Light Zesty Southwestern Style Vegetable Soup.
There are 60.5 calories in a serving of General Mills Sales Progresso Light Zesty Southwestern Style Vegetable Soup. Most of those calories come from carbohydrates (70%).
| Serving Size | 242g | |
| Calories | 60.5 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.992g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 469mg | 20% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 4.11g | 16% |
| Sugars | 3g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of General Mills Sales Progresso Light Zesty Southwestern Style Vegetable Soup contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
General Mills Sales Progresso Light Zesty Southwestern Style Vegetable Soup contains the following ingredients:
Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% of: salt, xanthan gum, soluble corn fiber, potassium chloride, natural flavor, cilantro, sugar, onion powder, garlic powder, tomato extract, spice, chipotle pepper*, chili pepper*, yeast extract, torula yeast, calcium chloride, modified food starch, citric acid, sodium phosphate, garlic*.*dried