Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Nature Valley Soft Baked Honey Peanut Butter Filled Squares.
There are 190 calories in a serving of General Mills Sales Nature Valley Soft Baked Honey Peanut Butter Filled Squares. Most of those calories come from fat (46%) and carbohydrates (45%).
Serving Size | 40g | |
Calories | 190 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 4g | 16% |
Sugars | 9g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of General Mills Sales Nature Valley Soft Baked Honey Peanut Butter Filled Squares contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
General Mills Sales Nature Valley Soft Baked Honey Peanut Butter Filled Squares contains the following ingredients:
Whole grain wheat flour, sugar, peanut butter (peanuts, salt), whole grain oats, canola oil, palm and palm kernel oil, chicory root extract, honey, peanut flour, vegetable glycerin, egg white, baking soda, salt, peanut oil, nonfat dry milk, natural flavor.