Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar.
There are 190 calories in a serving of General Mills Sales Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar. Most of those calories come from fat (47%) and carbohydrates (42%).
| Serving Size | 39g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 4.02g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 5.07mg | 2% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 8g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of General Mills Sales Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
General Mills Sales Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar contains the following ingredients:
Roasted peanuts, sugar, corn syrup, whole grain oats, palm and palm kernel oil, peanut butter (peanuts, salt), rice flour, rice starch, almonds, whey protein concentrate, peanut flour, fructose, vegetable glycerin, peanut oil, tapioca syrup, salt, nonfat milk solids, whey, canola oil, soy lecithin, corn starch, nonfat dry milk, barley malt extract, sunflower lecithin, natural flavor, baking soda.