Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Nature Valley Peanut Butter Protein Granola.
There are 240 calories in a serving of General Mills Sales Nature Valley Peanut Butter Protein Granola. Most of those calories come from carbohydrates (52%).
Serving Size | 55g | |
Calories | 240 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.03g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 160mg | 7% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 4.02g | 16% |
Sugars | 13g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of General Mills Sales Nature Valley Peanut Butter Protein Granola contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
General Mills Sales Nature Valley Peanut Butter Protein Granola contains the following ingredients:
Whole grain oats, sugar, soy protein isolate, peanut butter (peanuts, salt), canola oil, dextrose, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.