General Mills Sales Nature Valley Low Fat Fruit Granola Nutrition Facts

Manufacturer: General Mills Sales Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Nature Valley Low Fat Fruit Granola.

General Mills Sales Nature Valley Low Fat Fruit Granola Calories

There are 210 calories in a serving of General Mills Sales Nature Valley Low Fat Fruit Granola. Most of those calories come from carbohydrates (82%).

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General Mills Sales Nature Valley Low Fat Fruit Granola Nutrition Facts

Serving Size 55g
Calories 210
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.501g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 44g 15%
Dietary Fiber 3.02g 12%
Sugars 18g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

General Mills Sales Nature Valley Low Fat Fruit Granola Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of General Mills Sales Nature Valley Low Fat Fruit Granola contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

General Mills Sales Nature Valley Low Fat Fruit Granola Ingredients

General Mills Sales Nature Valley Low Fat Fruit Granola contains the following ingredients:

Whole grain oats, sugar, crisp rice (rice flour, barley malt extract, salt), raisins, refiner's syrup, dates, glycerin, sunflower oil, dextrose, salt, baking soda, citric acid, crushed oranges, cinnamon, sunflower oil, natural flavor.