Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice.
There are 110 calories in a serving of General Mills Sales Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice. Most of those calories come from carbohydrates (77%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Sales Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Sales Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice contains the following ingredients:
Whole grain oats, sugar, corn starch, canola oil, refiner's syrup, salt, pumpkin puree, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.