Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Fiber One Chocolate Chip Crunchy Cookie.
There are 110 calories in a serving of General Mills Sales Fiber One Chocolate Chip Crunchy Cookie. Most of those calories come from fat (42%) and carbohydrates (55%).
| Serving Size | 26g | |
| Calories | 110 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 9.88mg | 3% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 9g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of General Mills Sales Fiber One Chocolate Chip Crunchy Cookie contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
General Mills Sales Fiber One Chocolate Chip Crunchy Cookie contains the following ingredients:
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, artificial flavor), whole wheat flour, modified wheat starch, butter, sugar, brown sugar, chicory root extract, vegetable oil (palm, canola), eggs, salt, baking soda, milkfat, soy lecithin, natural flavor, nonfat milk.