Below are the nutrition facts and Weight Watchers points for a serving of General Mills Sales Chex Mix Ghost Pepper Snack Mix.
There are 130 calories in a serving of General Mills Sales Chex Mix Ghost Pepper Snack Mix. Most of those calories come from carbohydrates (66%).
| Serving Size | 29g | |
| Calories | 130 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 2.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Sales Chex Mix Ghost Pepper Snack Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Sales Chex Mix Ghost Pepper Snack Mix contains the following ingredients:
Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar. contains 2% or less of: salt, spices, maltodextrin, rye flour, dextrose, dried garlic, yeast, yeast extract, dried onion, paprika extract (color), distilled monoglycerides, baking soda, trisodium phosphate, yellow corn flour, calcium carbonate, citric acid, natural flavor, caramel color, barley malt syrup. freshness preserved by bht.