Below are the nutrition facts and Weight Watchers points for a serving of General Mills Lightly Sweetened Oat Cereal, Cherrios + Ancient Grain.
There are 90 calories in a serving of General Mills Lightly Sweetened Oat Cereal, Cherrios + Ancient Grain. Most of those calories come from carbohydrates (75%).
| Serving Size | 24g | |
| Calories | 90 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 4.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of General Mills Lightly Sweetened Oat Cereal, Cherrios + Ancient Grain contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
General Mills Lightly Sweetened Oat Cereal, Cherrios + Ancient Grain contains the following ingredients:
Whole grain oats, cluster (whole grain oats, sugar, whole grain quinoa, corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt), canola oil, molasses, natural flavor, salt, vitamin e (mixed tocopherols) added to preserve freshness.), sugar, kamut brand khorasan wheat, spelt, corn starch, refiner's syrup, salt, maple syrup, tripotassium phosphate, color added, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.