Below are the nutrition facts and Weight Watchers points for a serving of General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal.
There are 99.9 calories in a serving of General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal. Most of those calories come from carbohydrates (80%).
| Serving Size | 27g | |
| Calories | 99.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal contains the following ingredients:
/ whole grain oats, sugar, oat bran, corn starch, corn syrup, salt, pear puree concentrate, color (vegetable juice, fruit juice, and annatto extract), tripotassium phosphate, natural flavor, sodium citrate, citric acid. vitamin e (mixed tocopherols) and ascorbic acid added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.