Below are the nutrition facts and Weight Watchers points for a serving of General Mills Gmills Cookie Crisp Sweetened Cereal.
There are 120 calories in a serving of General Mills Gmills Cookie Crisp Sweetened Cereal. Most of those calories come from carbohydrates (83%).
Serving Size | 32g | |
Calories | 120 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 0.992g | 4% |
Sugars | 11g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of General Mills Gmills Cookie Crisp Sweetened Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
General Mills Gmills Cookie Crisp Sweetened Cereal contains the following ingredients:
Whole grain corn, sugar, corn meal, canola oil, yellow corn flour, cocoa processed with alkali, corn syrup, salt, brown sugar syrup, caramel color, baking soda, natural flavor.vitamins and minerals: calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.