Below are the nutrition facts and Weight Watchers points for a serving of General Mills Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal.
There are 130 calories in a serving of General Mills Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal. Most of those calories come from carbohydrates (76%).
Serving Size | 31g | |
Calories | 130 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.499g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 2.02g | 8% |
Sugars | 8.99g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of General Mills Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
General Mills Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal contains the following ingredients:
Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.