Below are the nutrition facts and Weight Watchers points for a serving of General Mills Gmills Choc Tst Crnch Sweetened Wheat Cereal Family Sz.
There are 130 calories in a serving of General Mills Gmills Choc Tst Crnch Sweetened Wheat Cereal Family Sz. Most of those calories come from carbohydrates (69%).
| Serving Size | 31g | |
| Calories | 130 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of General Mills Gmills Choc Tst Crnch Sweetened Wheat Cereal Family Sz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
General Mills Gmills Choc Tst Crnch Sweetened Wheat Cereal Family Sz contains the following ingredients:
Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, cinnamon, natural flavor. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.