Below are the nutrition facts and Weight Watchers points for a serving of General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz.
There are 120 calories in a serving of General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz. Most of those calories come from carbohydrates (64%).
Serving Size | 30g | |
Calories | 120 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.99g | 6% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 190mg | 8% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 2.01g | 8% |
Sugars | 8.01g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
General Mills Gmills Cheerios Sweetened Whl Grn Oat Cereal Choc Pnt Btr Family Sz contains the following ingredients:
Whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn starch, corn syrup, canola oil, salt, cocoa processed with alkali, caramel color, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.