Below are the nutrition facts and Weight Watchers points for a serving of General Mills Frosted Whole Grain Oat Cereal.
There are 99.9 calories in a serving of General Mills Frosted Whole Grain Oat Cereal. Most of those calories come from carbohydrates (80%).
| Serving Size | 27g | |
| Calories | 99.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Frosted Whole Grain Oat Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Frosted Whole Grain Oat Cereal contains the following ingredients:
Whole grain oats, sugar, oat bran, corn starch, corn syrup, salt, trisodium phosphate, brown sugar syrup, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.