Below are the nutrition facts and Weight Watchers points for a serving of General Mills Cheerios, Multi Grain Cereal, Dark Chocolate Crunch.
There are 110 calories in a serving of General Mills Cheerios, Multi Grain Cereal, Dark Chocolate Crunch. Most of those calories come from carbohydrates (81%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of General Mills Cheerios, Multi Grain Cereal, Dark Chocolate Crunch contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
General Mills Cheerios, Multi Grain Cereal, Dark Chocolate Crunch contains the following ingredients:
Whole grain corn, sugar, whole grain oats, clusters (sugar, whole grain oats, rice flour, corn syrup, whole wheat flour, fructose, whole oat flour, cocoa processed with alkali, corn starch, canola oil, coconut oil, honey, salt, maltodextrin, molasses, degermed yellow corn meal, barley malt extract, soy lecithin, cocoa powder, modified corn starch, natural flavor, vanillin, color (caramel color and annatto extract), baking soda, trisodium phosphate. bht added to preserve freshness), corn starch, corn syrup, corn bran, whole grain rice, whole grain sorghum, whole grain millet, canola and/or rice bran oil, salt, cocoa processed with alkali, unsweetened chocolate, color (caramel color and annatto extract), tripotassium phosphate, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.