Below are the nutrition facts and Weight Watchers points for a serving of Gefen Solid White Albacore In Water.
There are 70 calories in a serving of Gefen Solid White Albacore In Water. Most of those calories come from protein (87%).
| Serving Size | 56g | |
| Calories | 70 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Gefen Solid White Albacore In Water contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Gefen Solid White Albacore In Water contains the following ingredients:
Solid white albacore in water