Below are the nutrition facts and Weight Watchers points for a serving of Gefen Organic Lentils.
There are 111 calories in a serving of Gefen Organic Lentils. Most of those calories come from protein (34%) and carbohydrates (61%).
| Serving Size | 158g | |
| Calories | 111 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.506g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 649mg | 27% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 5.06g | 20% |
| Sugars | 0g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Gefen Organic Lentils contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Gefen Organic Lentils contains the following ingredients:
Organic lentils (74%), water, salt.