Below are the nutrition facts and Weight Watchers points for a serving of Gefen Chunk White Albacore In Oil.
There are 100 calories in a serving of Gefen Chunk White Albacore In Oil. Most of those calories come from protein (54%) and fat (46%).
Serving Size | 56g | |
Calories | 100 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 25.2mg | 8% |
Sodium | 250mg | 10% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Gefen Chunk White Albacore In Oil contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Gefen Chunk White Albacore In Oil contains the following ingredients:
White tuna, soy bean oil, salt, pyrophosphate.