Below are the nutrition facts and Weight Watchers points for a serving of Garden Highway Chef Essentials Diced Rutabaga.
There are 29.8 calories in a serving of Garden Highway Chef Essentials Diced Rutabaga. Most of those calories come from carbohydrates (88%).
| Serving Size | 85g | |
| Calories | 29.8 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10.2mg | 0% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 4g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Garden Highway Chef Essentials Diced Rutabaga contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Garden Highway Chef Essentials Diced Rutabaga contains the following ingredients:
Rutabaga.