Below are the nutrition facts and Weight Watchers points for a serving of Garden Fresh Gourmet Chicken Noodle Soup With Kale.
There are 132 calories in a serving of Garden Fresh Gourmet Chicken Noodle Soup With Kale. Most of those calories come from carbohydrates (37%).
| Serving Size | 425g | |
| Calories | 132 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 1.02g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 842mg | 35% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.85g | 3% |
| Sugars | 2g | |
| Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Garden Fresh Gourmet Chicken Noodle Soup With Kale contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Garden Fresh Gourmet Chicken Noodle Soup With Kale contains the following ingredients:
Chicken stock, carrots, onions, chicken meat, celery, kale, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: water, chicken fat, modified food starch, salt, flavoring, cultured dextrose, garlic, spices.