Below are the nutrition facts and Weight Watchers points for a serving of Gardein Zesty Marinara Crispy Chick'n Filets.
There are 240 calories in a serving of Gardein Zesty Marinara Crispy Chick'n Filets. Most of those calories come from protein (36%) and fat (33%).
Serving Size | 125g | |
Calories | 240 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 350mg | 15% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 6
A serving of Gardein Zesty Marinara Crispy Chick'n Filets contains 5 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Gardein Zesty Marinara Crispy Chick'n Filets contains the following ingredients:
Gardein: water, soy protein isolate*, expeller pressed/canola oil, vital wheat gluten*, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), yeast extract, modified vegetable gum, natural flavors (from plant sources), sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. breading: water, wheat flour, leavening (baking soda, cream of tartar), sugar, yeast, salt, extractives of paprika. sauce: water, tomato paste, diced tomatoes (tomatoes, salt, citric acid), onions, spices, roasted garlic, organic cane sugar, canola oil, sea salt, cornstarch, xanthan gum, vinegar.