Below are the nutrition facts and Weight Watchers points for a serving of Gardein Pocket Meals Italian Meatless Sausage, Roasted Red Peppers And Spinach.
There are 240 calories in a serving of Gardein Pocket Meals Italian Meatless Sausage, Roasted Red Peppers And Spinach. Most of those calories come from fat (38%) and carbohydrates (51%).
| Serving Size | 100g | |
| Calories | 240 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Gardein Pocket Meals Italian Meatless Sausage, Roasted Red Peppers And Spinach contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Gardein Pocket Meals Italian Meatless Sausage, Roasted Red Peppers And Spinach contains the following ingredients:
Gardein: vegetables (spinach, red bell pepper, sweet potato, green onion, onion), water, expeller pressed canola oil*, soy protein isolate*, sea salt, tomato flakes, sundried tomato, garlic powder, tomato powder, onion powder, natural flavors (from plant sources), vital wheat gluten*, corn starch, modified vegetable gum, organic cane sugar, yeast extract, spices, carrageenan, potato starch, paprika, lemon peel, soy lecithin*, minced garlic, caramel color. bun: enriched wheat flour* (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, palm flakes, baking powder, yeast, sea salt, natural flavors (from plant sources).