Below are the nutrition facts and Weight Watchers points for a serving of Gardein Be'f & Vegetable Plant-based Soup.
There are 230 calories in a serving of Gardein Be'f & Vegetable Plant-based Soup. Most of those calories come from carbohydrates (49%).
| Serving Size | 425g | |
| Calories | 230 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 0.51g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1130mg | 47% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 3.82g | 15% |
| Sugars | 7.99g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Gardein Be'f & Vegetable Plant-based Soup contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Gardein Be'f & Vegetable Plant-based Soup contains the following ingredients:
Water, carrots, potatoes (potatoes, calcium chloride), tomato paste, onions, green beans, peas, less than 2% of: vital wheat gluten, corn starch, soy protein isolate, canola oil, salt, natural flavors, sugar, safflower oil, yeast, yeast extract, methylcellulose, caramel color, garlic powder, dried onion, barley malt extract, onion powder, rub (dried vegetables [red bell peppers, garlic, onion], spices, organic cane sugar, salt), potato starch, spices, citric acid, xanthan gum.