Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Organic Toasted Oats Cereal.
There are 120 calories in a serving of Full Circle Organic Toasted Oats Cereal. Most of those calories come from carbohydrates (72%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.999g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Full Circle Organic Toasted Oats Cereal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Full Circle Organic Toasted Oats Cereal contains the following ingredients:
Organic whole grain oats (includes the oat bran), organic rice flour, organic sugar, salt, calcium carbonate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: ferric orthophosphate (iron source), sodium ascorbate (vitamin c), niacinamide (a b vitamin), vitamin a acetate, zinc oxide (zinc source), folic acid (a b vitamin), vitamin d, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).