Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Market X-seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread.
There are 140 calories in a serving of Full Circle Market X-seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread. Most of those calories come from carbohydrates (66%).
| Serving Size | 48g | |
| Calories | 140 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 0.998g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Full Circle Market X-seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Full Circle Market X-seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread contains the following ingredients:
Organic whole wheat flour, water, organic cracked wheat, organic wheat gluten, organic brown flax seed, organic pumpkin seed, organic raisin juice, organic apple juice concentrate, organic white sesame seed, organic sunflower seeds, cultured organic wheat flour, yeast, organic canola oil, sea salt, organic black sesame seeds, organic oat fiber, organic flaxseed meal, organic vinegar, organic rolled oats, calcium sulfate, sea salt.