Full Circle Market Wild Caught Alaskan Sockeye Salmon Whole Fillet is a high-quality fish fillet sourced from the cold waters of Alaska, providing a lean source of protein and essential nutrients like omega-3 fatty acids. The nutrition facts reveal 180 calories per serving, with 8 grams of fat (primarily healthy omega-3s), 25 grams of protein, and no carbohydrates or added sugars. However, it is naturally high in cholesterol at 70mg per serving, which may not be ideal for those managing heart health. As a minimally processed whole food product, the salmon retains its natural benefits while offering a nutrient-dense option for meals. While it is minimally processed, its higher cholesterol content makes it less than ideal for those seeking lower cholesterol options. A healthier alternative could be plant-based proteins or other fish varieties with lower cholesterol levels.
There are 180 calories in a serving of Full Circle Market Wild Caught Alaskan Sockeye Salmon Whole Fillet. Most of those calories come from protein (58%) and fat (42%).
| Serving Size | 113g | |
| Calories | 180 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 70.1mg | 23% |
| Sodium | 70.1mg | 3% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 25g | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Full Circle Market Wild Caught Alaskan Sockeye Salmon Whole Fillet contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Full Circle Market Wild Caught Alaskan Sockeye Salmon Whole Fillet contains the following ingredients:
Sockeye salmon (oncorhynchus nerka).