Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Market Old Fashioned Oats Gluten Free Oatmeal.
There are 190 calories in a serving of Full Circle Market Old Fashioned Oats Gluten Free Oatmeal. Most of those calories come from carbohydrates (70%).
| Serving Size | 48g | |
| Calories | 190 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 0.998g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Full Circle Market Old Fashioned Oats Gluten Free Oatmeal contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Full Circle Market Old Fashioned Oats Gluten Free Oatmeal contains the following ingredients:
Whole grain rolled oats.