Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Go Right Medley, High Fiber Multigrain Cereal.
There are 190 calories in a serving of Full Circle Go Right Medley, High Fiber Multigrain Cereal. Most of those calories come from carbohydrates (69%).
| Serving Size | 53g | |
| Calories | 190 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 8g | 32% |
| Sugars | 13g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Full Circle Go Right Medley, High Fiber Multigrain Cereal contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Full Circle Go Right Medley, High Fiber Multigrain Cereal contains the following ingredients:
Soy protein concentrate, dried cane syrup, malt syrup (corn syrup, barley malt extract), puffed wheat, whole rolled oats, whole grain flour and flaxseed blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), inulin, honey, canola oil, puffed brown rice, rice starch, natural flavor, salt, cinnamon, mixed tocopherols (used to maintain freshness).