Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal.
There are 160 calories in a serving of Full Circle Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal. Most of those calories come from carbohydrates (68%).
Serving Size | 52g | |
Calories | 160 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.998g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 80.1mg | 3% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 9.98g | 40% |
Sugars | 5.98g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Full Circle Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Full Circle Go Right, Crunchy Fiber Twigs, Soy Protein Grahams And Honey Puffs Cereal contains the following ingredients:
Soy grits (defatted), corn bran, dried cane syrup, corn meal, corn flour, puffed wheat, puffed brown rice, wheat bran, rice flour, whole grain flour and flaxseed blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), honey, whey (milk), oat fiber, salt, natural flavor, color added.