Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Bran Flakes Cereal.
There are 110 calories in a serving of Full Circle Bran Flakes Cereal. Most of those calories come from carbohydrates (85%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 99.9mg | 4% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 5.01g | 20% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Full Circle Bran Flakes Cereal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Full Circle Bran Flakes Cereal contains the following ingredients:
Organic whole wheat, organic wheat bran, organic cane sugar. organic barley malt extract, sea salt.