Below are the nutrition facts and Weight Watchers points for a serving of Full Circle Barley Peas & Lentils Barley, Green Split Peas, Yellow Split Lentils.
There are 260 calories in a serving of Full Circle Barley Peas & Lentils Barley, Green Split Peas, Yellow Split Lentils. Most of those calories come from carbohydrates (75%).
| Serving Size | 83g | |
| Calories | 260 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 11g | 44% |
| Sugars | 0.996g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Full Circle Barley Peas & Lentils Barley, Green Split Peas, Yellow Split Lentils contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Full Circle Barley Peas & Lentils Barley, Green Split Peas, Yellow Split Lentils contains the following ingredients:
Pre-cooked barley, pre-cooked green split peas, pre-cooked yellow split lentils.