Below are the nutrition facts and Weight Watchers points for a serving of Full Circle All Natural, Italian Farro.
There are 290 calories in a serving of Full Circle All Natural, Italian Farro. Most of those calories come from carbohydrates (82%).
| Serving Size | 83g | |
| Calories | 290 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 59g | 20% |
| Dietary Fiber | 4.98g | 20% |
| Sugars | 0.996g | |
| Protein | 9.96g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Full Circle All Natural, Italian Farro contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Full Circle All Natural, Italian Farro contains the following ingredients:
Pre-cooked farro (spelt).