Below are the nutrition facts and Weight Watchers points for a serving of Friendly's Yogurt, Fudge Berry Swirl.
There are 150 calories in a serving of Friendly's Yogurt, Fudge Berry Swirl. Most of those calories come from carbohydrates (65%).
| Serving Size | 74g | |
| Calories | 150 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 10.4mg | 3% |
| Sodium | 70.3mg | 3% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Friendly's Yogurt, Fudge Berry Swirl contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Friendly's Yogurt, Fudge Berry Swirl contains the following ingredients:
Skim milk, milk, sugar, cultured skim milk, corn syrup, high fructose corn syrup, cream, red raspberry puree, cocoa (processed with alkali), coconut oil, whey protein concentrate, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, cornstarch - modified, vanilla extract, cocoa, guar gum, butter oil, natural flavors, citric acid, mono and diglycerides, xanthan gum, soy lecithin, salt, phosphoric acid, sodium citrate, carrageenan, red 40, blue 1.