Below are the nutrition facts and Weight Watchers points for a serving of Friendly's Light Ice Cream, Chocolate Peanut Butter Swirl.
There are 150 calories in a serving of Friendly's Light Ice Cream, Chocolate Peanut Butter Swirl. Most of those calories come from fat (40%) and carbohydrates (50%).
| Serving Size | 67g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.97g | 11% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 79.7mg | 3% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Friendly's Light Ice Cream, Chocolate Peanut Butter Swirl contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Friendly's Light Ice Cream, Chocolate Peanut Butter Swirl contains the following ingredients:
Light chocolate peanut butter swirl ice cream ingredients: milk, skim milk, corn syrup, peanuts, sugar, cream, cocoa (processed with alkali), whey protein concentrate, corn oil, tapioca starch, salt, guar gum, microcrystalline cellulose, mono and diglycerides, xanthan gum, cellulose gum, locust bean gum, carrageenan, vitamin a palmitate.