Below are the nutrition facts and Weight Watchers points for a serving of Friendly's Frozen Yogurt, Vienna Mocha Swirl.
There are 150 calories in a serving of Friendly's Frozen Yogurt, Vienna Mocha Swirl. Most of those calories come from carbohydrates (60%).
| Serving Size | 74g | |
| Calories | 150 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 10.4mg | 3% |
| Sodium | 74.7mg | 3% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Friendly's Frozen Yogurt, Vienna Mocha Swirl contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Friendly's Frozen Yogurt, Vienna Mocha Swirl contains the following ingredients:
Vienna mocha swirl frozen yogurt ingredients: skim milk, milk, sugar, cultured skim milk, corn syrup, cream, coconut oil, whey protein concentrate, cocoa (processed with alkali), coffee extract, high fructose corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, cocoa, guar gum, butter oil, mono and diglycerides, xanthan gum, soy lecithin, salt, vanilla extract, phosphoric acid, carrageenan, natural flavor.